How Can I Make My Nerves Strong?

What are the symptoms of nerve weakness?

Symptoms may include:Persistent or sudden onset of a headache.A headache that changes or is different.Loss of feeling or tingling.Weakness or loss of muscle strength.Loss of sight or double vision.Memory loss.Impaired mental ability.Lack of coordination.More items….

Which fruit is good for nerves?

Good sources of these vitamins include citrus fruits, berries, dark chocolate and herbal teas such as lavender or chamomile (avoid teas with caffeine). For the B vitamins in particular, choose whole grains and nuts.

How do you fix nerve damage?

To repair a damaged nerve, your surgeon removes a small part of the sural nerve in your leg and implants this nerve at the site of the repair. Sometimes your surgeon can borrow another working nerve to make an injured nerve work (nerve transfer).

Which medicine is best for nervous system?

More informationAcamprosate tablets (Campral EC)Adrenaline (epinephrine) for anaphylaxis (Emerade, EpiPen, Jext)Agomelatine tablets (Valdoxan)Almotriptan for migraine (Almogran)Amantadine for Parkinson’s disease.Amisulpride (Solian)Amitriptyline (Elavil)Apomorphine for Parkinson’s disease (APO-go, Dacepton)More items…

How can I make my nervous system strong?

How to keep your nervous system healthyProvide the nerves with the supplies they need to transmit messages. … Protect the nerves with B vitamins. … Use yoga and stretching to strengthen the nervous system. … Pursue well-being to improve the health of the nerves.

Which food is good for nerves weakness?

Top 10 foods for brain and nervous systemGreen leafy vegetables. Green leafy vegetables are rich in Vitamin B complex, Vitamin C, Vitamin E and Magnesium all of which are important for proper functioning of our nervous system. … Fish. … Dark chocolate. … Broccoli. … Eggs. … Salmon. … Avocados. … Almonds.More items…•