Question: How Can I Make My Oatmeal Texture Better?

How do you make oatmeal thicker?

The key to getting a creamy, not-gluey bowl of oatmeal is using enough water.

Notice we said water—cooking oatmeal in milk tends to make a stickier, thicker oatmeal.

Follow the directions on the canister using H2O, then add a splash of milk or almond milk in the bowl..

Does oatmeal reduce belly fat?

Oats: This weight loss superfood is high in protein and low in calories, which make it the perfect food for a flat stomach. Oats take time to digest in the body and hence, tend to burn calories. This is what makes oats a good source of energy through the day and lowers your cholesterol.

What spices to add to oatmeal?

She recommends including spices, such as cinnamon, paprika, black pepper, vanilla, ginger, cayenne, and apple pie spice. These spices can transform a standard oatmeal and offer both sweet and savory flavor options for a healthy oatmeal recipe.

Can I add honey to oatmeal?

There are so many ways to sweeten up a bowl of porridge, from maple syrup to brown sugar to chocolate chips. But by upping the sweetness, you may be slashing the health benefits. “Yes, honey is healthy,” says Blatner. … Blatner recommends options like cinnamon, unsweetened cocoa powder or vanilla extract.

Can I put vanilla extract in my oatmeal?

For Making in on Stovetop: Add oatmeal, soymilk, water, vanilla extract, and salt into medium saucepan. Bring to a boil, stirring occasionally. Reduce to medium-low heat, allowing oatmeal to simmer (with lid on) for 20-30 minutes (depending on desired consistency). Remove from heat and serve.

Is peanut butter good in oatmeal?

Peanut butter is much maligned for its high fat and calorie content. One tablespoon does contain roughly 8 grams of fat and 90 to 100 calories, but it has benefits that make it a good addition to your oatmeal. Because peanut butter is calorie-dense, it fills you up without your having to eat an excessive amount.

Should I add sugar to oatmeal?

Don’t add too much caloric sweeteners. People commonly add sugar, honey, brown sugar, or syrup to oatmeal. These can significantly raise blood glucose levels. You can safely add no- or low-calorie sweeteners.

Why are my oats chewy?

It’s tempting to want to continually stir the oats as they simmer in the pot, but it can lead to too much starch, which results in a gummy, gluey texture. Follow this tip: Try to leave your oats undisturbed while they cook. Cover the pot as it simmers and give it just one or two stirs here and there.

Why is oatmeal so disgusting?

Well the flavor is very plain and the texture can gross some out. Also reminds sometimes people of like porridge or cream of wheat that old people eat. However it’s really what you add to it that bring out the base/oatmeal of your meal. If you like cinnamon, add that.

What can I mix with oatmeal?

Best Oatmeal Topping Combinations:Fresh Fruit:Strawberries – Bananas – Raspberries – Blackberries – Blueberries.Nuts + Seeds:Almonds – Pecans – Walnuts – Pumpkin Seeds – Chia Seeds – Almond Butter – Peanut Butter.Dried Fruits:Apricots – Cranberries – Raisins – Coconut – Cherries.Sweet Things:More items…•

How can I make oatmeal taste better?

Bonus: ghee’s good-for-you-fats will keep you full until lunch. Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar. Cook oats with fresh fruit like blackberries, raspberries, and blueberries for added texture, flavor, and plenty of beautiful color.

How can I add healthy flavor to oatmeal?

8 Healthy Ways to Flavor Your OatsChopped apple, cinnamon, and walnuts.Diced banana, peanut butter, dash of maple syrup.Halved figs, vanilla, and walnuts.Chopped pear, almond butter, cinnamon.Chopped peaches, chia seeds, diced almonds.Peanut butter and dark chocolate chips.Pumpkin puree, cinnamon, walnuts.Berries, coconut cream, and chia seeds.

How do you keep oatmeal from getting mushy?

InstructionsBring 1 cup water and a pinch of salt to boil in a pan. Stir in 1 cup old fashioned oats. Do not use quick oats — too mushy! Reduce heat to low and cook 5 minutes, covered. The oats will absorb all the liquid and be slightly al dente. No mush.Serve with desired toppings.

How can I eat oatmeal if I don’t like the texture?

The conclusion is, when making oatmeal, you need to find the texture you like and stick to it. Try adding less and more milk, less and more oats, using rolled oats instead of instant ones, etc. You can also add dried fruit or mashed bananas during cooking. It will all affect the texture of your oatmeal.

Can you put butter in oatmeal?

Toast the oats in butter! … First, melt a tab of butter in a small saucepan, then stir in the oats. Once the oats smell nutty, take them off the heat and let the pan cool slightly. Next, bring the milk or water (or a mixture of both!) to a simmer, stir in the toasted oats and cook to your liking.