Quick Answer: What Are The Characteristics Of A Mentally Healthy Person Quizlet?

What are the five signs of good mental health?

Good mental health checklistyou are confident when faced with new situations or people.you feel optimistic.you don’t always blame yourself.you set goals.you feel good about yourself.you have good self esteem..

What is being mentally strong?

Mentally strong people aren’t just born with the mental muscles they need to face their fears, combat self-doubt, and take positive action. They learned the skills that help them manage their thoughts, feelings, and behavior through dedicated practice.

What are the characteristics of a mentally healthy person?

Characteristics of Mental HealthThey feel good about themselves.They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.They have lasting and satisfying personal relationships.They feel comfortable with other people.They can laugh at themselves and with others.More items…

What are three characteristics of a person with good mental health quizlet?

Terms in this set (5)Sense of beloning. Feeling close to friends, family members and community.Sense of purpose. Recognizing you have value.Positive outlook. Seeing the bright side of life.Self sufficiency. Having confidence to make good decisions.Healthy self esteem. You can recover from failure.

What does it mean to be mentally healthy quizlet?

In most cases, mental health is a state of emotional, psychological, and social wellness evidenced by satisfying interpersonal relationships, effective behavior and coping, positive self-concept, and emotional stability. … -individual, interpersonal, and social/cultural.

Are psychologically healthy people resilient?

Psychologically healthy people ARE emotionally, spiritually, socially and mentally resilient! … The THINKING part of your Psychological Health; includes your values, attitudes and beliefs and rational thinking.